As many of you may already know, myself and Gemma recently moved into The Big V Guesthouse as permanent residents. I am really excited to announce that I am working alongside the girls that run it to put on our first ever retreat!
The theme of our first one is reset and rebalance and will be held from Saturday 19th to Sunday 20th May 2018.
The weekend is an introduction into a whole foods plant based diet, which has been clinically proven thousands of times over to be optimal for health. The event will start with a talk by myself, describing just why I advocate this lifestyle and how you can succeed at it. There will also be plenty of time for any questions that you may have.
The weekend will be packed full of delicious and extremely nutritious meals. The very talented girls that run the guesthouse will show you just how fun and easy it can be to eat healthfully.
The overall feeling of the retreat will be one of peacefulness and relaxation and will include yoga, meditation, an aromatherapy workshop, nature walk, massage and more.
Accommodation for the Saturday night is included plus all meals. The guesthouse is in a beautiful setting on the outskirts of the city, overlooking woodlands and a beautiful lake with an animal sanctuary very close by. If you're lucky you may even see deer grazing on our lawn!
The retreat has an introductory offer price of ONLY £110 so I advise you to book sooner rather than later as we only have 10 spots available. 10% discount will also be given to couples or people willing to share rooms
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I look forward to seeing you!