The Ultimate Guide To Plant-Based Nutrition

Everything that you need to know in order to thrive as a vegan!

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EXISTING CUSTOMERS: Already bought the course? Log in here!

 
 
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“I can’t imagine two better people to offer a plant-based nutrition course. Between Paul's experience as a Nutritionist & Trainer and Gemma’s delicious food as a plant-based Chef, you are getting the best of both worlds in terms of the nutritional science mixed with the recipes you need to implement this in your own life and reap the rewards of better health.”

Will Bulsiewicz, MD MSCI

“If you need a programme to fuel your
fitness and health goals through
plant-based nutrition - then look no
further. The ‘Ultimate Guide’ has got you covered”

Dr. Alan Desmond

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 What Can This Course Help You With?

  • Slash your risk of developing the chronic diseases that we typically suffer and die from!​

  • Burn fat effortlessly without feeling restricted or hungry!

  • Build muscle as easily as meat eaters and recover from workouts faster!

  • ​Feel confident that you're getting all the nutrients you need to thrive!

  • ​Learn how to quickly and easily knock out mouth-watering meals that support your goals.

  • ​Maintain your new lifestyle easily while traveling/eating out.

  • ​Avoid becoming a failed vegan that didn't have the nutritional know-how to ensure success!

Who Is This Course For?

Those that are interested in switching to a vegan diet and want to understand exactly how to do so healthily.

Those that are already vegan and want to understand how to optimise their diet in order to feel and look their best.

Those that want to understand how to lose weight or gain muscle on a healthy vegan diet.

Athletes looking to gain an edge over the competition.

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 What Are People Saying About The Course?

Mark Henderson (YouTuber Vegan Mooncat): It was early on in my health/weight loss journey that I discovered Paul & Gemma’s YouTube channel and I instantly felt at ease with their friendly, kind and caring approach which balanced perfectly with their knowledge, experience and use of scientific data. Paul’s extensive nutritional knowledge combined with Gemma’s passion for creating delicious, nutritious recipes is simply a recipe for success. After following a whole food plant-based diet as laid out in the course I have lost 196lbs and have reversed many of my health conditions. I have gone from having severe psoriasis, being pre-diabetic and being on beta-blockers and blood thinners for a heart condition to now being medication free and healthier than I have EVER been. Simply put Paul, Gemma and the information in this course have literally saved my life!


Mike Hill (Co-Founder of One Planet Pizza): Paul and Gemma have that rare ability to get in depth knowledge over in a friendly and easy to understand manner. Their new online video course is a must see, both for those new to a plant-based diet and those looking to freshen up their vegan cooking repertoire!


Jane Elizabeth: (Vegan Health Coach and Host at Jane Unchained News Network): Paul and Gemma have perfected the process of going plant based in their clear, concise, easy to follow guide. Their format helps users from the grocery store to the kitchen, with loads of useful content and support in between. From personal experience I can tell you that Paul and Gemma put the utmost thought, care, and compassion in all they do. Pairing their dedication to making a difference with their extensive knowledge about health, nutrition, and wellness creates a wonderfully balanced program.


Dave Litchfield (Co-Founder of Veggie Patch Cafe): Paul and Gemma have squeezed years of their learning and experience into this concise and really accessible course, with easy to follow videos and course materials. Whether you are already plant-based or not, they show how we can all improve our diet and our health with just a little more knowledge and some simple steps. Their cookbooks are full of brilliant recipes too - you won't believe how such delicious food is actually good for you! Totally recommend!


Vegan Footsoldier (YouTuber): I've always highly rated Paul's content, with a great balance of scientific data, knowledge and experience, tackling complex topics in very easy to understand ways. He has helped me invaluably with workout advice and every time I have visited in person, Gemma has whipped up some of her ultra healthy recipes and I can attest to their deliciousness. It's tempting to say "restaurant quality" but I don't think this does a good job of describing Gemma's recipes. Making things tasty is easy with salt, sugar, oil, chemicals and refined foods, the challenge comes when you want to craft recipes to fit within an optimally healthy framework. With this course you are getting exactly that. But not only that. Paul's comprehensive nutrition advice is top notch and reflects the most up to date cutting edge plant-based research and is, as always, conveyed in a very easy to understand way.


Ellen Mary Webster (Celebrity  Gardener and Radio Host): Gemma and Paul have such a down to earth but passionate approach full of great nutritional advice. The course is easy to follow and the books are full of delicious, nutritious plant based food. Good for animals, the planet and people! 


Kate Galli (vegan health coach and Healthification Podcast Host): Paul and Gemma are my Go To Team for delicious and nutritious vegan food. Whether you want to dig in with all the macro and micronutrients or whether you just want to eat amazing food and thrive as a fit, strong, healthy vegan this course has you covered. You’ll learn just how easy it is for anyone to meet their protein (and everything else!) needs with plants and how delicious oil free cooking can be. This course removes any roadblocks to becoming vegan. It’s simple, it’s delicious, it’s super time and cost effective PLUS you’ll learn a whole bunch of recipes to impress your non-vegan loved ones with!


Grumpy Vegan Grandad (YouTuber): As a body builder of 30 years and vegan for 5, I thought i knew all I needed to know about nutrition. This package made me realise how much I didn't know. Also this a valuable, easy to navigate tool for new vegans and those wishing to follow a plant based lifestyle. I will be using this as a reference guide for my own health and also to use in my activism, as this guide covers everything and is explained in layman's terms.

You will receive our three cookbooks completely free!

Where Do You Get Your Protein’ will teach you that ANYONE can easily meet their protein needs on a plant based diet. You’ll understand the common misconceptions about protein, how much you really need and exactly where to get it from.

The healthy recipes are perfect for everyone, from hard training athletes to  coach potatoes!

'Speedy Vegan' is the ideal book for anyone that wants to eat healthfully but that doesn't want to spend lots of time in the kitchen. 

Every recipe has 15 minutes or less prep time and makes multiple delicious servings. 

‘Virtuous Vegan Desserts’ will show you that you can be healthy, in shape AND eat sumptuous desserts! 

It teaches you how to make all the varieties of dessert that you you know and love, such as cakes, pies, raw energy balls, mousses, puddings, fudge, cookies, muffins and brownies. But the best bit is that they are entirely guilt free!

The recipes are gluten free (or can easily be made gluten free), oil free, sugar free, have colour pictures and come with full macro breakdowns so that you can easily fit them into your calorie requirements.  

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 Here's Everything You're Getting When You Sign Up Today:


✔️ ​14 in-depth video lessons (£197 Value)

✔️ ​3 ebooks with over 90 delicious, easy recipes (£30 Value)

​​ ✔️ Downloadable daily checklist, shopping list and appliance guide (£17 Value)

✔️​ Nutrition requirements charts for all ages and stages of life (£15 Value)

✔️​ Access to a private Facebook community where you can ask questions (£97 Value)   


Total Value: £356

 What You'll Learn

​✔️ Why you can't afford to not eat this way

​✔️How many calories you REALLY need and how to plan meals

​✔️ ​Common pitfalls that prevent some from succeeding 

​✔️ ​How to have effortless fat loss, without feeling deprived

​✔️ ​How to build muscle, even if you struggle with food volume

​✔️ The essential grocery guide for success

​✔️ The science of WHY you NEED this diet to give you the conviction to follow through

​✔️ Which foods you NEED to include and which are DANGEROUS to you​

✔️ ​Which fat sources are ESSENTIAL and how to balance them

​​✔️ Who actually NEEDS to be eating higher protein foods (and might not be)

​✔️ How to cook without oil for optimal health & weight management.

​✔️ An essential guide to kitchen equipment.

​✔️ An example balanced day of eating and how to easily model it for YOUR goals

​✔️ ​How to easily stay on track while eating out/travelling.

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FAQ

Q. Do I need to be good at cooking to follow this course?
A.
Definitely not! All the recipes in this course are specifically designed to be quick and easy for anyone to follow. We want you to get results without difficulty

Q. When, and where does the course take place?
A.
Our course takes place online, so it can be started at any time. There is no required time frame for completing the course, so you can take it at your own pace, and stop or pause each lesson to fit around your schedule.

Q. Can I re-watch the lessons?
A.
Yes! You can re-watch each lesson as many times as you’d like. Once you purchase the course you will have lifetime access to it via simply logging into the site.

Q. Can I take the course if I don’t live in the UK?
A.
Yes, our course is available internationally. Please note, the course is in English.

If you've made it this far then you're obviously ready, so click here:

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