Our personalised vegan meal plans are tailored to you as an individual to assist you in achieving them!

We expertly calculate your caloric and macronutrient needs to achieve weight loss and/or muscle gains, taking into account your age, gender, height, weight, activity levels, goals, allergies, likes/dislikes and limitations. 

Most importantly, we place a huge emphasis on micronutrients (which is something that we don't see enough coaches talking about).

It's not enough to look good on the outside but we also want to be thriving on the inside. A diet centered around whole plant foods helps us feel energised, stave off disease and perform at our best.

Our plans focus heavily on whole plant foods, sometimes with the addition of some more processed protein rich foods (tofu, tempeh, seitan, TVP, protein powder) for those with strength or physique aspirations.