Whether you’re a long term vegan looking to get the most out of your food, or completely new to plant-based eating and don’t have the first clue how to eat for health or sports performance, we’re here to expertly guide you with our consultations.

Paul is a qualified vegan Nutritionist, and Gemma is an experienced plant-based Chef. In your consultation, we can:

• Analyse your current diet: Identify potential nutritional gaps and discuss strategies to optimise your intake for energy, performance, and overall well-being.

• Address specific concerns: Get expert advice on topics like protein sources, iron absorption, which supplements to take, or navigating vegan eating out.

• Get personalised recommendations: Receive tailored tips on meal planning, recipe ideas, and healthy vegan food swaps to support your goals.

As a certified Personal Trainer, Paul can pinpoint your fitness goals, assess your current routine, and identify key areas for improvement to maximise your results.