Welcome to the

Hench Herbivore Blog

Here you'll find delicious plant-based recipes, expert nutrition tips, and the latest exercise science to help you thrive on a vegan diet.

Recipes Paul Kerton Recipes Paul Kerton

High-Protein Raspberry Oat Bake Recipe

Start your day in the best possible way with protein packed raspberry oat bars. These bars are scrumptious, sweet and so satisfying that I’m certain they’ll become a breakfast that you’ll want on repeat!

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We’re Speaking at Vegan Campout 2025!

We’re proud to be speaking at Vegan Camp Out 2025! Join us at the world's largest vegan camping festival for inspiring talks, incredible food, and an unforgettable weekend with a like-minded community.

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Recipes Paul Kerton Recipes Paul Kerton

High Protein Vegan Pancake Recipe

It’s time for a breakfast that’s both indulgent and nourishing! This recipe is a perfect way of brightening up your morning and giving you a plant based protein boost to fuel your day.

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Recipes Paul Kerton Recipes Paul Kerton

The Best Vegan Key Lime Pie Recipe

Craving a tangy, sweet, vegan treat? You won’t believe that this, indulgent dessert contains no refined sugars and packs in a whole load of health benefits. Check out this recipe and be prepared to be amazed!

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